Month: May 2007

Weight: 238.2 BMI: 31.4 Waist-to-Hip Ratio: 46.5/44 = 1.06 I think my weight measurement is off a bit because I had my indulgence meal last night…at The R...

I think I did alright in my first week. A lot of the principles of The Abs Diet are pretty basic. On the days I went out to lunch, I had salads that included ro...

I had the Abs Diet Ultimate Power Smoothie this morning for breakfast…I was really surprised when 12 oz of liquid made me feel completely full. Day 0 is s...

I read through The Hacker’s Diet a few months ago.  A lot of it really clicked with me, from a logical/engineering/hacking point of view.  However, I ju...